Amount of Total lipid (fat) in Cheese, feta

Dairy and Egg Products

In 100 g (Grams) of Cheese, feta there is 21.49 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, feta.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Cheese, feta

Cheese, feta is a type of Dairy and Egg Products. The most significant nutrients in Cheese, feta are listed below.

Water 55.22 g 55.22%
Energy (calorie) 265 kcal
Energy (joule) 1107 kJ
Protein 14.21 g 14.21%
Total lipid (fat) 21.49 g 21.49%
Ash 5.2 g 5.2%
Carbohydrate, by difference 3.88 g 3.88%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 493 mg 0.49%
Iron, Fe 0.65 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 337 mg 0.34%
Potassium, K 62 mg 0.06%
Sodium, Na 1139 mg 1.14%
Zinc, Zn 2.88 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.028 mg
Selenium, Se 15 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, feta